This durable, legs, affordable wind-resistance rower effectively targets all major muscle groups to strengthen and tone your arms, abs and glutes with a low impact full body workout. But not only is this rower effective; its convenient. More choices, Same Great Rowing Machine. Its this padded, upholstered seat that keeps you comfortable even during longer rowing routines.
Textured grips and oversized footplates add to your comfort and keep your hands and feet stable throughout the catch, drive, finish and recovery phases of rowing. Constructed for lasting comfort: outfitted with an angled, oversized seat rail that solidly supports the smooth-sliding seat. Folds for storage; built-in wheels for portability; floor protectors prevent skidding.
Monitor displays speed, distance, time, and calories burned. Padded, upholstered and comfortable seat with large footplates for any size user; over-sized, angled seat rail for smooth sliding. Wind-resistance rowing machine with multi-function performance monitor.
Stamina Fold-to-Fit Folding Equipment Mat 84-Inch by 36-Inch
Get the most out of your equipment This high quality equipment mat helps protect your floors from damage that workouts can inflict. Textured, non-slip pebble surface is easily cleaned. Place under equipment to protect carpet and floors. The closed cell foam material is tough yet soft enough to absorb impact, eliminate vibration and stop carpet fibers from getting into the moving parts of your equipment.
Ideal for stationary bikes, aeropilates reformers, weight benches, steppers, rowing machines, elliptical trainers, mini trampolines and many other pieces of exercise equipment that you may have.1/4" thick closed cell foam material ; Weight: approximately 7 lbs.
How to use an Erg - Rowing Machine Poster/Chart: How to use a rower - Full Body Workout Laminated - 24x36 inches
Divided into seven 12" folds. Textured, non-slip pebble surface is easily cleaned. Guide on how to use an indoor rower: This poster is the perfect guide to understanding how to use an indoor rower. Posters are printed on 100lb. Perfect for gyms this poster is a must have for all, fitness facilities, or home gym set-ups.
24 x36 inch laminated poster. Btw: at one point we considered using drawings instead of real life models as a cost saving measure, but found it was difficult to convey the nuances of safe, effective body movement and positioning. Gloss paper and then laminated for durability. Learn the different phases of the stroke, the start and finish positions, how to set the damper, and the best technique for getting the most out of your row.
100% money back satisfaction guarantee please read: The reason you will find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics.
ProSource fs-1908-pzzl Puzzle Exercise Mat EVA Foam Interlocking Tiles Black, 24 Square Feet
Divided into seven 12" folds. 1/4" thick closed cell foam material ; Weight: approximately 7 lbs. Place under equipment to protect carpet and floors. Warranty prosource is confident our high quality products, which is why we offer a limited lifetime warranty on all products for manufacturer defects, so you can feel confident in your purchase.
Each tile is ½” thick from the highest point of the texture. Protective workout flooring - Durable, non-skid textured tiles protect floors while creating a comfortable workout space. Dense eva foam absorbs impact and noise during workouts and provides a soft surface for exercises like push-ups and crunches.
Each tile measures 24" x 24" x ½"- thick from the highest point of the texture; Includes 6 tiles and 12 end borders for a polished look. Easy-to-assemble interlocking pieces cover 24 square feet with end borders for a clean, finished look. Ft. Textured, non-slip pebble surface is easily cleaned.
The Erg Book: 375+ of the Greatest Indoor Rowing Workouts of All Time
Protective workout flooring - Durable, non-skid textured tiles protect floors while creating a comfortable workout space. This book includes more than 375 of the best indoor rowing workouts of all time, designed and organized by skill level, fitness training goals, time and difficulty. Written by three long-time rowing coaches, we tell it like it is with a dash of humor.
High quality foam - high-density EVA foam provides excellent support and cushion; Contains NO toxic phthalates. It doesn't matter if you are rowing for fitness, competition, as part of a training program for on-the-water rowing, or just dipping a toe into the world of indoor rowing, we’ve got you covered.
1/4" thick closed cell foam material ; Weight: approximately 7 lbs. Easy assembly - lightweight puzzle pieces connect quickly and easily, and can be disassembled just as simply for quick storage. We've also included lots of fun and effective team workouts designed for fitness classes and juniors, along with the best body circuit exercises designed to help you build flexibility, college and masters rowing teams training in the off-season, balance and core strength for rowing.
Whether you're a serious rower or rowing coach, or you've just had your eye on the dusty erg in the corner of your gym, we'll give you the tools you need to make the erg your new best friend.
SuperMats High Density Commercial Grade Solid Equipment Mat 29GS Made in U.S.A. for Large Treadmills Ellipticals Rowers Water Rowing Machines Recumbent Bikes and Exercise Equipment
1/4" thick closed cell foam material ; Weight: approximately 7 lbs. Using u. S. A. Sourced materials. High quality foam - high-density EVA foam provides excellent support and cushion; Contains NO toxic phthalates. These mats also work well as exercise mats for floor exercise. Versatile - the water-resistant and noise-reducing design is easy-to-clean, great for use in garages, gyms, home fitness rooms, or even children's play areas.
Covers 24 sq. Each tile measures 24" x 24" x ½"- thick from the highest point of the texture; Includes 6 tiles and 12 end borders for a polished look. Protective floor mat: super-tough, durable mat helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris from mechanical parts.
Textured, non-slip pebble surface is easily cleaned.
CAP Barbell 3 Tier Dumbbell Rack
Made in u. S. A. Made in u. S. A. Weights are not included. The cap barbell rack features a dark gray finish and will look ideal sitting in your weight room. High quality foam - high-density EVA foam provides excellent support and cushion; Contains NO toxic phthalates. Sourced raw materials. Versatile - the water-resistant and noise-reducing design is easy-to-clean, great for use in garages, gyms, home fitness rooms, or even children's play areas.
Covers 24 sq. No harmful chemicals or heavy metals. Commercial grade solid construction - Mat is solid vinyl composite material, features extremely heavy duty durable construction - Mat weighs 25 lbs. Cushions exercise equipment from excessive wear: Prolongs the life of your equipment by helping prevent floor and carpet dust from entering belts and mechanical parts, and dampens vibration.
BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles Black
3/4" thick, 24 square feet: item comes with 6 tiles and 12 end borders at 3/4" thick. Covers 24 Square Feet area. Customer satisfaction is our highest priority. Covers 96 Square Feet area. Customer satisfaction is our highest priority. Each tile measures 24"x24"x1/2". Designed to hold hex cast iron, chrome, Hex rubber coated, and pro-style dumbbells.
Item comes with 24 tiles and 48 end borders, covers 96 square feet. 1/2" thick, 24 square feet: item comes with 6 tiles and 12 end borders at 1/2" thick. 1/4" thick closed cell foam material ; Weight: approximately 7 lbs. Each tile measures 24"x24"x3/4".
Yaheetech Olympic 7' feet Weight Bar with Collars Solid Iron Workout Gym Home Exercises Barbell/Weight Bench,2-Inch
Covers 24 sq. Sourced raw materials. 500-pound capacity. Commercial grade solid construction - Mat is solid vinyl composite material, features extremely heavy duty durable construction - Mat weighs 25 lbs. Cushions exercise equipment from excessive wear: Prolongs the life of your equipment by helping prevent floor and carpet dust from entering belts and mechanical parts, and dampens vibration.
Descriptions:color: silverbrand new weight lifting barbell bar of olympic standardIdeal for use in home, bone health, light commercial use etcGreat for muscle exercise, muscularity building etcEspecially for upper body exercise to improve snatch and jerk skillsHigh grade metal construction, gym or for professionals, coated with anti-rust silver finishBody with 1.
2inch diameter grips fits 2-inch weight platesperforms great balance and durabilityComes with 1 sturdy spring collar at each endKnurled sections with medium depth for more secured gripLarge workload of 150kgSmooth swiveling sleeves that prevent warping or deformationAnd reduce excessive pressure on the wristsSpecifications:Materials: IronTotal Length:86inchGrip Length:17.
5inchsleeve Length:13. 6inchDiameter:1. 18inchsleeve Diameter:1.
CAP Barbell Premium Mat for Upright Bikes & Equipment 3' x 4'
Cushions exercise equipment from excessive wear: Prolongs the life of your equipment by helping prevent floor and carpet dust from entering belts and mechanical parts, and dampens vibration. Each tile measures 24"x24"x3/4". 1/4" thick closed cell foam material ; Weight: approximately 7 lbs. 500 lb. Protective floor mat: super-tough, durable mat helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris from mechanical parts.
Size: 3' wide x 7' long;use with most exercise equipment like stationary bikes, treadmills, weights, rowers, inversion tables, rebounders, ellipticals, Pilates reformers, cross trainers and more. Divided into seven 12" folds. Using u. S. A. Accomodates 2-Inch standard plates.
CAP Barbell Olympic Bar, 2-Inch, 1000-Pound Capacity, 7-Feet
Covers 24 sq. Medium depth diamond knurled surface and sleeves that swivel at the most delicate touch. 7’ olympic bar is designed to take on super heavy workloads and is the top choice for professional weightlifters and club owners. 1/4" thick closed cell foam material ; Weight: approximately 7 lbs. Using u.
S. A. Weight capacity. Balance from puzzle mat is manufactured and sold exclusively by BalanceFrom Amazon store. Fits multiple exercise units: the supermats Treadmat is perfect for larger treadmills, ellipticals, recumbent bikes, and cross-country trainers - Mat measures 36" x 102". Made in u.